Where To Buy Waist Trainer In Namibia

What is a Waist Trainer?

A waist trainer is an undergarment made up of thick fabric and hard metal boning. Worn around the midsection, it’s cinched up with a lacing system, hooks, or Velcro. It’s intended to be worn much more tightly than a girdle or shaping underwear to give you a sleeker, smaller waist.

What is the benefit of wearing a waist trainer?

The main supposed benefit of a waist trainer is that wearing it is a fast and easy way to get an hourglass figure. While the waist trainer may give that impression when a person wears it, according to the American Board of Cosmetic Surgery (ABCS) blog, the garment will not drastically change a person’s body shape.

What happens to your body when you wear a waist trainer?

The trainer will compress your waist while you’re wearing it, pulling your skin, fat, muscles, and organs tighter, which makes you look slimmer. What won’t happen: any permanent loss of inches around your waist.

List of Stores, Online Shops, Marts and Malls Selling Swimsuits in Namibia

Mapia Tea

Outdoor Warehouse 

Bushwackers

Outdoor Centre

Cape Union Mart Maerua Mall

Outjo Camping and Trailer Hire

Kickstart Namibia Innovations Tents

Safari Den

Cape Union Mart 

CYMOT

PEP

OTB Sport

Totalsports

Jet

Mr Price

Refinery 

Ackermans 

Frequently Asked Questions (FAQs)

Below are questions in relation to getting access to Waist Trainer in Namibia;

How do I know what waist trainer to buy?

A general corset sizing guideline is as follows: If your natural waist (where you bend side to side) is under 38” select a corset 4-7 inches smaller than your natural waist. If your natural waist is over 38” select a corset 7-10 inches smaller than your natural waist.

Is wearing a body shaper bad for you?

Because of its stretchy nature, shapewear won’t permanently damage your organs, Dr. Wakim-Fleming says. But if you wear a body garment that is extremely tight for a long time, it could squeeze your digestive tract enough to create acid reflux, a condition in which stomach contents leak into the esophagus

Can a waist trainer work in a week?

Wearing a corset as often and for as long as you can comfortably wear it is the quickest way to see waist training results. Some people find out that they see results wearing their corsets for just a handful of hours a day, a few days a week, though!

Can I sleep in a waist trainer?

The medical community, such as the American Board of Cosmetic Surgery, doesn’t generally support the use of waist trainers for any amount of time, much less at night. Reasons not to wear one while sleeping include: potential impact on acid reflux, hindering proper digestion.

How do you get used to a waist trainer?

If you plan on waist training, the keyword is “gradually.” Don’t tighten to the point where it’s painful. We recommend gradually increasing your time from 1.5 hours a day to around 6-8 hours a day over the course of 10-14 days. Take your time lacing yourself down tighter; don’t rush it!

Does waist training flatten your stomach?

Contrary to what celebrities say, waist training will not reduce belly fat, make you lose weight, or give you similar results to liposuction. Like many get-thin-quick schemes, there is no evidence that weight loss while waist training is due to the corset rather than calorie restriction and exercise.

Do waist trainers change shape?

“The pressure exerted by the waist trainer will cause bending of the ribs and also squeezing of the internal organs. These changes will occur after consistent use of a waist trainer over extended time. So, while a waist trainer can alter your shape, it’s a dangerous practice with short-lasting results.

Are waist trainers bad for you?

When you wear a waist trainer, you’re not only squeezing skin and fat, you’re crushing your insides, too. Parts of your digestive system, including the esophagus, stomach, and intestines, can be affected. Pressure can force acid from your stomach back up into your esophagus, giving you a bad case of heartburn.

Where does the fat go when you waist train?

If you go to the gym and lost 20lbs of fat,that fat doesn’t move somewhere else. Rather, it metabolises into carbon dioxide and leaves your body through breathing. And also through your sweat glads and urine. The fact that you are waist training does NOT automatically mean the you will shed weight!

What should you eat while wearing a waist trainer?

Waist Training Diet Plan: Must-Do Dietary Tweaks And Exercises To Accentuate Your Curves

• Vegetables And Fruits.
• Lean Proteins.
• Drink Plenty Of Water.
• Friendly Bacteria.
• Seafood.
• More Fibre.

Are waist trainer results permanent?

Waist training is a slow and steady process and it’s important that you enjoy the journey! Because waist training is semi-permanent, to maintain the changes to your figure, you’ll want to use your corset for as long as you’d like to see results.

Do waist trainers give you an hourglass figure?

In case you’re not keeping up with the Kardashians, waist training consists of donning a corset to make the waist look slender and, in theory, train the anatomy to conform to a coveted hourglass shape. They say waist trainers simply won’t yield any long-term changes to your figure.

Do waist trainers work if you’re skinny?

The truth is, they don’t work – well, not at least in the way you’re hoping. They instantly slim your waist while you’re wearing them, so as shape-wear at least they have some merit.

How soon can you wear a waist trainer after birth?

Most companies recommend wearing it all day and night, other than when you’re showering, for 30-60 days postpartum. Just make sure to not wrap yourself too tight since too much compression can slow down your healing.

Do waist belts help burn fat?

People feel that wearing slimming belt melts fat from the waistline area. But as we all know, this is not possible because there is no scientific evidence to support the claim of spot reduction (losing fat from one body part). Our body burns the stored fat in an overall proportion.

How does a waist trainer help lose weight?

Wearing a waist trainer can help reduce your appetite at meal times. It also “shapes” your waist into a more classic hourglass shape. The waist trainer essentially acts as an external LAP band, reducing the amount you can eat.

What happens to your body when you wear a waist trainer?

The trainer will compress your waist while you’re wearing it, pulling your skin, fat, muscles, and organs tighter, which makes you look slimmer. What won’t happen: any permanent loss of inches around your waist.

Can a waist trainer give you diarrhea?

Some people online wear the devices 24 hours a day and only take it off to shower. That’s when Dr. Duggan says it gets dangerous. “The other problem with a corset is because its displacing your intestines, and you will get horrible diarrhea.

Does a waist trainer help with back pain?

Wearing a waist trainer can help to straighten and realign your back while encouraging new posture habits. Given that they often feature metal bones within them, they reduce the instance of bending your back while relieving pressure on your spine at the same time.

Why does my stomach hurt after waist training?

Taz says waist trainers makes heart burn and indigestion worse, and women pass out after wearing them because they can’t get enough air. Your diaphragm, colon, liver stomach, and small intestines can all be shifted around inside your body after wearing one for too long

What happens when you stop wearing a waist trainer?

“When the waist training stops, the bones and organs will go back to normal,” Dr. Shulman says. Our bodies have a miraculous way of doing what they need to do in order to remain healthy. In this case, that means your internal organs shifting back to their normal positions in order to work their best.